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Fitbit Inspire 3 Fitness Tracker | Morning Glow

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Fitbit Inspire 3 Fitness Tracker | Morning Glow
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Description

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Fitbit Inspire 3

Do what you love and feel your best with Inspire 3 that helps you stay on top of your stress, fitness and sleep— all you have to do is wear it. Track Health Metrics like skin temperature & blood oxygen, plus get daily scores that show how hard you can exercise today or how well you’re managing stress.

Fitness:
Daily Readiness Score Premium Only:

Based on your stress, sleep & activity, Daily Readiness Score tells you what your body can handle so you can dial your workout plans up or down. Because when you listen to your body, you see better results.7

24/7 Heart Rate:

Watching your heart rate during exercise lets you know when you’re in fat burn, cardio or peak zones so you know how hard you’re working. The more you can comfortably push yourself, the more benefits you’ll see for your heart.

Active Zone Minutes:

When you work out harder, you deserve more credit. Active Zone Minutes tracks the time you spend in your target heart rate zones, giving you double minutes when you’re in cardio or peak. We do the maths and show you if you’re hitting the recommended 150 minutes each week.

Cardio Fitness Level:

Using your VO2 max—how well your body uses oxygen during exercise—Fitbit gives you a personalised score that helps you understand how fit you are.

Pace and Distance with Phone GPS:

Connect to your phone’s GPS to see pace and distance on your wrist during jogs, hikes or bike rides and see a map of your effort post-workout.

20 Exercise Modes + Smarttrack:

Choose from 20 exercise modes to get real-time stats like pace and calorie burn during a workout. If you forget to hit start, no sweat—SmartTrack automatically records common exercises for you.

All-Day Activity Tracking:

It doesn’t matter what you’re doing—if you’re moving, it’s exercise. Inspire 3 tracks your steps, distance, calories burned & Active Zone Minutes 24/7.

Reminders to Move:

Feel like you've been sitting too long? Fitbit’s got you—buzzing your wrist so you can take yourself for a walk.

Health:
Always-on Wellness Tracking:

The Fitbit app is like a dashboard for your body—keeping tabs on your resting heart rate, blood oxygen, skin temperature & more. By watching for changes, you can get to know your body, tweak your routine and feel your best.1

SpO2 (Blood Oxygen):

This number tells you how well oxygen is distributed in your body. Fitbit makes it easy to track your blood oxygen levels so you can learn when there may be an important change in your well-being.2 

Note: Feature is called “SpO2” on device, but “blood oxygen” is more approachable. Ideally try to use both to teach users they’re the same thing.

Skin Temperature:

Tracking your skin temperature variation can help you spot changes that may be related to fever, menstrual cycle, activity, sleep environment & more.3

Resting Heart Rate:

Resting heart rate is a general indicator of your overall fitness—the lower it is, the stronger your heart. If you see a sudden increase, consider rehydrating and resting.

High/low Heart Rate Notifications:

If your heart rate goes above or below your usual range while you’re at rest, your Fitbit will send you a notification because an unusually high or low heart rate could mean something’s up.

Irregular Heart Rhythm Notifications: (In-App Name: Irregular Rhythm Notifications)

Detect AFib just by wearing Inspire 3 to sleep. Share the report with your healthcare provider so they can take a closer look.

Menstrual Health Tracking:

Log periods, record symptoms, estimate ovulation & find patterns in your cycle using Inspire 3 and the Fitbit app.4

Stress & Sleep:
Stress Management Score:

See how well your body is handling stress with this daily personalised score. A high score means you’re ready to tackle big things, while a low score is your body asking for some self-care.

Mindfulness Sessions:

Learn to respond to stress in a healthier way so you feel cool, calm and in control. With relaxing mindfulness sessions from Fitbit available on your phone, you can practice your skills anywhere.5

Reflections:

Not all days deserve a smile emoji—and that’s okay. Log your stress level with Fitbit so you can notice how you’re feeling and if it might be affecting other parts of your life, like sleep or energy.

Relax Breathing Sessions:

The Relax app is like a mindfulness teacher on your wrist—guiding you through calming breathing sessions so you can find your happy place whenever you need to.

Sleep Profile New - Premium Only:

Do you snooze deep like a bear or float in and out like a dolphin? Find out what your sleep animal is, then tweak your habits to match. Plus get a detailed analysis of your sleep each month that shows where you’re solid and where you can do better.6

Sleep Score:

As a Premium member, you see what’s impacting your Sleep Score: whether you’re not sleeping long enough, or not getting enough deep or restorative sleep. Then you can figure out what changes to make, like setting a bedtime reminder on your Fitbit or doing a meditation before bed.

Smart Wake:

A vibrating alarm wakes you during the optimal sleep stage so you feel refreshed and on your game.

Smarts & More:
Colour Screen New:

Staying on top of your well-being looks even better in colour.

Up to 10 Day Battery:

Over a week of battery life for more go, more flow, more whoa. Battery life varies with use & other factors.

Call & Text Notifications:

Just glance down to see what’s up. When your phone’s in your pocket, you can be more present. Works when phone is nearby.

All-Day Comfort:

The super lightweight, water-resistant band hugs your wrist naturally for comfort day & night.

Always-on Display Mode:

Keep your display a glance away—great for working out or when you want that clock face to complete your look. Requires more frequent charging.

Accessory Bands & Clock Faces:

When you switch up your look, it always feels like that new new. Accessories sold separately.

Fitbit Premium:
  • Get more insight into you
  • More perks with premium
  • Get more with premium

6 month Premium membership: Inspire 3 includes 6 months of Premium so you can uncover deeper insights into you: Sleep Profile, Daily Readiness Score & more.8 

Get more with Premium: Access key features like Daily Readiness Score, Sleep Profile, hundreds of energising workouts, relaxing mindfulness sessions & more.8

Notes:
Always-On Wellness/Health Metrics:

1 Only available in select countries. Not intended for medical purposes or to diagnose or treat any medical condition. This feature is only intended to provide information to assist you with managing your well-being.

SpO2:

2 Not available in all markets. Not intended to diagnose or treat any medical condition or for any other medical purpose. Intended to help you manage your well-being and keep track of your information. Requires more frequent charging.

Skin Temperature:

3 Only available in the Fitbit app and only displays variation. Not available in all markets. Not intended for medical purposes.

Irregular Heart Rhythm Notifications:

4 Only available in select countries; not intended for use by people under 22 years old or with known arrhythmias. See here for additional details.

Mindfulness Sessions/Workouts:

5 Fitbit Premium membership required to access most mindfulness sessions and workouts.

Menstrual Health:

4 Not intended to be used for contraceptive or other medical purposes. May not accurately predict your menstrual cycles or related information. Intended only to help you monitor and keep track of certain information.

Sleep Profile:

6 Requires a Fitbit Premium membership.

Daily Readiness:

7 Requires a Fitbit Premium membership. Premium content recommendations are not available in all locales and may be in English only.

Premium Trial:

8 New and returning Premium members only. Must activate membership within 60 days of device activation (requires valid payment). This membership cannot be gifted. Cancel before end of membership to avoid recurring fees. Content and features may change. T&C apply.

Product Features:
  • Always-on wellness tracking
  • Stress management score
  • Daily readiness score premium only
  • Sleep profile premium only
  • Up to 10 day battery
  • Active zone minutes
  • High/Low heart rate notifications
  • Irregular heart rhythm notifications
  • Blood oxygen (spO2)
  • More insights with Fitbit premium
Specs
Activity Tracker Features
Brand Fitbit
Product Category
  • Fitness Trackers
Functionality
  • Heart Rate
  • Sleep Monitoring
  • Step Counting
  • GPS Location Tracking
Watch Category
  • Tracker
Heart Rate Monitor Yes
GPS Yes
Additional Features
  • Alarm
  • Clock
  • Time
  • Heart Rate Tracker
  • Blood Oxygen app
Sleep Tracker Yes
Tracking Functions
  • Calories Burned
  • Active Minutes
  • Sleep Tracking
Water Resistant Yes
Body Scales Features
Water Resistant Yes
Connected Health
Health Gadget Type Heart Rate Tracker
Reviews
Fitbit Inspire 3 Fitness Tracker | Morning Glow is rated 4.6 out of 5 by 58.
Rated 5 out of 5 by from Great Features and easy to use! [This review was collected as part of a promotion.] I am new to the Fitbit world and I am really loving the Fitbit inspire 3. It was easy set up, several short videos on the app that can be viewed to understand how to use the inspire 3. It is aesthetically pleasing, slim and comfortable to wear. Inspire 3 is touchscreen and brightly coloured, which I like very much. It tracks your sleep, workouts, heart rate, steps and SP02 levels. The active zone minutes has been very useful to maximise my workouts. The app has a useful video to explain this feature further. Also, it has a very good battery life. I charge it every three days.
Date published: 2022-10-18
Rated 5 out of 5 by from Fantastic product [This review was collected as part of a promotion.] The fitbit inspire is the more 'basic' model of the fitbits however still offers a lot. The battery life is outstanding and can last up to 10 days, which is perfect for a person on the go all the time. The watch measures my blood oxygen, my skin temperature and gives me daily scores which show me how well I'm doing, and that really motivates me to do better the next day. It gives me the chance to excerise without pressure and I can wear it when I'm working on the ward in my pocket, still giving me a walk count. I love this product and will probably upgrade to an different model soon!
Date published: 2023-08-11
Rated 5 out of 5 by from Really good first impressions [This review was collected as part of a promotion.] This is my very first Fitbit. I have heard about them but never had one before. Well this is different now and I'm so happy with it. I can have a much more closer look to my healthier lifestyle. I love the fact that comes with an app that follows and tracks your steps, heartbeat, sleeps and much more. I was not aware how short on sleep I actually was and this Fitbit helps me a lot with managing my sleep and steps much better. I think it is a must for everyone who needs to keep a closer eye on their lifestyle. Simply great product.
Date published: 2023-07-28
Rated 5 out of 5 by from Fitbit watch [This review was collected as part of a promotion.] Fitbit inspire 3 health and fitness tracker so comfortable on the wrist you can adjust the watch comes with small and large size bands it's has great features your heart rate how many steps you have taken tells you how many calories you have taken its water resistant tells you your stress levels it has an smart wake alarm colour touch screen it's 10 day battery life which is amazing you can call text and have your favourite apps on it helps you find your phone it's an amazing Fitbit watch which l wouldn't be without
Date published: 2022-10-13
Rated 5 out of 5 by from Quality Fitness Tracking [This review was collected as part of a promotion.] If you're looking for a reliable and discrete tracker for health, fitness and sleep data like I was, then the new Inspire 3 is perfect. Smaller and more discreet with a colour screen. Battery lasts well over a week so I’m not having to charge often . Nice selection of clock faces in the easy to navigate app that connects the Fitbit to your android or apple smartphone . I would positively recommend this to those that don’t want all the distractions and bulkiness of an apple watch or its android equivalent.
Date published: 2022-10-13
Rated 5 out of 5 by from Excellent. Impressed [This review was collected as part of a promotion.] I love this Fitbit, it's affordable, stlish, - comes with a spare strap and easy to understand instructions and has so many excellent features on it. I'm late 40's and like to try take good care of myself and this does the job perfectly. The Fitbit is great for keep track of walks, exercise, your heart beat, it even measures your oxygen and gives you the option to also be notified of anything that might need professional advice from your GP. I think this watch could save lives it's that good. Other features it has are the face can be changed to however you want it to look there's hundreds of choices. I'd buy these for family and friends for presents the watch is impressive.
Date published: 2022-10-13
Rated 4 out of 5 by from Great fitness tracker [This review was collected as part of a promotion.] The inspire 3 is a great fitness tracker but does lack alot of features that come with other smartwatches,that said if you are just after a fitness tracker than this one is very good. It has gone for a nice thin screen design that comes with a rubber strap. The actual watch part does come out so you can change the style of band. The watch is touch screen and swiping in different directions give you, different options. There are also 2 haptic buttons on either side. It is very light weight and water proof to 50m. The battery is very good and gives you about 10 days of usage (less if you use the always on display) There are loads of senors bulit in from heart, sleep, blood oxygen etc
Date published: 2023-08-03
Rated 5 out of 5 by from Like having a personal trainer on your wrist [This review was collected as part of a promotion.] Since getting my Fitbit inspire 3 I have managed to improve my daily mobility. By trying to beat the previous day's step total I am now walking another fifteen miles a week over what I used to walk. The Fitbit watches just work as they should and are easily customisable in the app, which is also easy to use. And yes, it tells the time as well, along with a multitude of alerts and stuff. All in all, really simple tech that can monitor and help improve your health, what are you waiting for, buy one!
Date published: 2023-07-28
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